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Hello everyone! Sometimes I have trouble falling asleep at night. Especially with what’s going on in the world right now. So today I’m going to share some tips for better sleeping. Enjoy. # TIP 1. NO CAFFEINE LATE DURING THE DAY I know this tip sounds obvious but it does help. Caffeine can worsen sleep […]
Hello everyone! every year one of my new year resolutions is to be more confident with myself and this year I have seen some improvement over the past month so, I’m going to share some self-confidence tips that have helped me a lot. Enjoy. # HAVING A GOOD SUPPORT SYSTEM I noticed that my friends […]
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